Friday, January 25, 2013

Steamed lemon dill salmon

For this recipe you will need:
1 zucchini
2 carrots
2 red potato or 1 baking potato
1 lemon
Salt and Pepper
Fresh or dried dill
Ghee if using dairy
Prep.
Chop all the veg evenly so the steam will be able to get to everything. Put a pot of water to boil with a steamer basket.
Cook.
Pull a sheet of tin foil out and lay it flat. Place the mixed veggies on it with salt and pepper. Layer the salmon on top. Zest some of the lemon on the salmon then squeeze a bit over. Apply the dill on the top. Grate some of the lemon zest onto the fish. If using ghee, make a dill ghee mix and place a dollop on top. Make a steam pouch with the tin foil. Place in the steamer for 35 minutes. The fish should be very moist and flaky. If you pre-steam the carrots and potato it only takes about 20 minutes to steam. With the steamer you don't get a dry fish by over cooking it. 

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