Monday, January 21, 2013

Sweet potato & zucchini frittata

Zucchini, bell pepper, mushroom and sweet potato frittata

Ingredients: 

  • Sweet Potato
  • Red Bell Pepper
  • Zucchini
  • Pancetta (I like the cubed or thick deli slices that I then cube)
  • Mushrooms, sliced. I like the cap mushrooms, about 2
  • 6-8 eggs
  • Salt and Pepper
Prep:Use a mandolin or knife to slice your ingredients into even pieces. Do not think you are smarter than the blade. You will slice your finger eventually. That was my humbling lesson for the day. Turn on the broiler and get out a saute pan, bowl and pie dish.



Cook:
Cook the sweet potatoes in the saute pan for about 8 minutes with the pancetta. Add the zucchini, red bell pepper, and mushroom. Cook down. In a separate bowl whip the eggs together with the salt and pepper. Now take the cooked veg mixture and place it in the bottom of the pie plate. Add the eggs over the top. Place in the oven for about 10 minutes or until the eggs are no longer shiny. Cut up and enjoy. Serves 4-6. 
 

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